Recently while reading through "The Magic of Thinking Big", I found these five
little steps anyone could do to gain more confidence in their life and destroy
fear. It was so powerful, and yet so simple!
We all face time that more
confidence would make the difference between having what you want and not having
it. It may show up for you as fear, or simple lack of action. Its that thing you
know you should do but are stopped for some reason.
Here are 5 Steps and
Practices that will work for you -
1. Action cures fear. Isolate your
fear and then take constructive action. Inaction--doing nothing about a
situation strengthens fear and destroys confidence. Pick one thing you are
putting off or avoiding, where you know fear has a grip and take at least one
action today.
2. Make a supreme effort to put only positive thoughts in
your memory bank. Don't let negative, self deprecatory thoughts grow into mental
monsters. Simply refuse to recall unpleasant events or situations. Pick a
positive experience from your life (search for it if you have to), one where you
felt good. Stop and think about it, relive it in your mind, recall every
detail?dwell in it.
3. Put people in proper perspective. Remember people
are more alike, much more alike than they are different. Get a balanced view of
the other fellow. He is just another human being. And develop an understanding
attitude. Many people will bark but it's a rare one who bites.
4.
Practice doing what your conscience tells you is right. This prevents a
poisonous guilt complex from developing. Doing what's right is a very practical
rule for success.
5. Make everything about you say, I'm confident really
confident. Practice these little techniques in your day to day activities. Try
them and see they make a difference for you.
a. Be a front seater - in
church, school or next meeting
b. Make eye contact - look people in the
eye.
c. Walk 24 percent faster - you may be supprised.
d. Speak up - make
it a point to say something constructive or ask a question.
e. Smile big - it
makes a difference.
Commit to take action today and see the difference it
makes in your life. We'd love your feedback - remember 5-b Speak up!
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