Your mom snores

Your mom snores. Your dad snores. Heck, even your dog snores. Factor all of these realities together and you may be starting to wonder whether or not snoring is hereditary. The answer to whether or not snoring is hereditary is not as easy to answer as it might seem. While snoring may have a genetic connection, it is also possible to snore even if you do not have a genetic predisposition. For those who suffer from sleeping disorders or conditions that cause snoring, for example, there may very well be a genetic component involved. Furthermore, since snoring is caused by a restricted airway in which the soft tissues and muscles are rubbing together, you may b

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While it is possible to find a link between snoring and your family genes, there are many non-hereditary causes of snoring as well. For example, those who are overweight are more likely to experience snoring due to the added pressure the weight places on the air passageways. Furthermore, those who drink alcohol or who take sedating medications may also snore due to the muscle relaxation that alcohol and certain medications causes. Smokers are also more likely to snore because of the lung and airway constriction that smoking causes.

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Whether there is a genetic connection to your snoring or not, there are several steps you can take to put your snoring to rest. If your snoring is caused by a sleeping disorder, you may need to undergo surgery or some other form of treatment through a medical professional. If there is no medical reason for the snoring, however, using a mouthpiece such as the Snore Guard can help open up your airway and keep snoring at bay. With the help of the right type of treatment, getting a good night抯 sleep really is possible.

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Margie used to have many sleepless nights caused by her husband's snoring. After reading everything she could about snoring treatments, she was pleased to discover the Snore Guard mouthpiece which helped eliminate his snoring problem and gave her back her much missed sleep each night. By: Margie Krueger